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Who Has The Best Body?
Go to our website and choose your favorites now! We set up shop at the Olympia Weekend expo in Las Vegas last September and held our annual Best Body contest, sponsored by BioRhythm and GNC. We...
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This is Your Year of Success
New innovations in training and nutrition will be the difference. I love January! With the craziness of the holidays winding down, January is the month to settle in and begin to tackle goals and tasks...
View ArticleIn Memoriam: Jim Wright
Many men and women exert great influence over a field of study and affect the lives of multiple generations without becoming household names. James Edward Wright, PhD, was one of them. An inspiration...
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Delt Despair
I’m trying to build up my shoulders and nothing seems to work. I don’t even get a pump in my delts when I train. Why? Can you give me a workout that can help me cap my delts? A) The shoulders and trap...
View ArticleIt’s Grow Time!
ON’s Serious Mass Weight Gain Powder delivers quality and quantity. Getting big isn’t only about how heavy you lift and how much time you allow each muscle group to recover. The quantity, quality and...
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The Heart-Healthy Fat Burner
Garcinia cambogia is a weight-loss nutrient with cholesterol and blood-sugar benefits. As we move into the new year, getting ourselves into lean, muscular shape is paramount. To do that, you need more...
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American Dreaming
Meet a few of the outstanding U.S. athletes going for gold in the 2014 Winter Olympics in Sochi. The greatest show on snow is back, and it’s going to be better than ever. The 2014 Winter Olympics in...
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Jack Up Your Cardio
Bored with your routine? Here’s how to revitalize your workout and enhance conditioning. If the mental killjoy of a monotonous hour spent walking or jogging or cycling makes you root deeper under the...
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Walking the Walk
After pushing dozens of others through makeovers, Dave Hawk takes on his own 90-day transformation. Even the experts can be inspired by their clients. Dave Hawk, Muscle & Body’s resident columnist...
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Brain Candy – Smart Supplements: From A To Z
Keep your head in the game with these mind-pumping supplements. We pay a lot of attention to diet and training programs when beginning the new year, but usually resolutions fail because our brains...
View ArticleSupplements Help Lower Health-Care Costs
Extensive report lists key nutrients that can help solve one of the nation’s biggest concerns. It seems that everybody is talking about health care these days. But no matter where you stand on the...
View ArticleThe Great Vitamin Smear Job of 2013
You may have seen the news story last December on how multivitamins aren’t wonder drugs that cure cancer, reverse aging and make you sing “Kumbaya” during episodes of road rage. OK, so maybe that’s not...
View ArticleThe Ice King Cometh
Apolo Ohno is the most successful American Winter Olympian in history. As a 12-year-old boy, what I saw [watching the 1994 Winter Olympics in Lillehammer] was these superhero figures on the ice,...
View ArticlePower Play
Brian Shaw, the World’s Strongest Man, will look to reclaim his Arnold Strongman Classic title this year. One look at Brian Shaw, and you wouldn’t be surprised that he could lift a Miata. At 6’8” and...
View ArticleAre You a Resolution Breaker?
Most people are. Here are five reasons you’re not fulfilling your New Year’s goals. It’s that time of year again—the time you start to make excuses for why you’ve given up on your New Year’s...
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Titanic Trio
The three BCAAs are a must for serious bodybuilders. Supplements come and go, but there are certain nutrients that are so crucial for body systems that they’ll never fade into the sunset. These...
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Get Ready for the Betaine Revolution
New research reveals amazing hidden power in this nutrient. Best known for its role in taming inflammation, betaine, also known as trimethylglycine, has many other functions in the body. This...
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6 Weeks to Awesome Power
M&B’s strength program will deliver incredible gains for function and physique. Let’s face it: Almost every serious athlete or workout enthusiast—someone who goes to the gym three, four or five...
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He’s Still Got It!
Former IFBB pro Dave Hawk, 51, finishes his 90-day challenge to get into peak condition. Here’s how he did it. Even when you’re young, it’s difficult to maintain muscle while losing a lot of body fat...
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Heart and Sochi
The 2014 Paralympic winter games give impaired athletes a chance to perform on the world stage. Meet two of these exceptional competitors from the U.S. team. Sometimes the best Olympic moments don’t...
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